Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond traditional workouts. These complex movements stimulate the brain, ...

Exercise and digestion can have profound impacts on the body. Ricardo Da Costa experienced that first hand. His first job out of high school in the 1990s in Portugal was as a professional ...

We’ve all become accustomed to warnings about the role of diet and exercise in maintaining health. News stories about the dangers of being overweight, the foods we should or shouldn’t be eating, and ...

4 exercises every parent should make their kids do to boost the child’s brainpower: Regular physical activity can boost children's memory and focus and are great for both physical and mental health.

Discover the fundamentals of yoga with our easy-to-follow tutorial on basic poses, featuring the powerful Warrior I pose. Perfect for beginners, this video breaks down each step to ensure correct form ...

BINGHAMTON, N.Y. (WBNG) - Improving mental well-being through better eating and exercise. That was the goal behind B-Minds’ first-ever “Walk for Wellness.” Organizers, Rania Kahan and Katelyn ...

In order to stay small, many multitools forgo certain functions for others. The SwitchDisc takes a different approach, with three separate "cores" that can be swapped in and out of the seven-function ...

Those who deliberately walk faster can see a meaningful improvement in their physical function, a new analysis has found. Any amount of walking is good for your health but picking up the pace has ...

Justice Samuel Alito said a U.S. Supreme Court's ruling requires judges to engage in "mind-bending exercises" in a dissent on Friday. Alito said under the court's decision, the judge must review "the ...

2. The group that received exercise and psychosexual education and self-management intervention (PESM) did not result in further improvement compared to the exercise-only group. Evidence Rating Level: ...

Whether it's an early morning jog, or a touch of Tai Chi, groundbreaking research shows that any form of exercise can significantly boost brain function and memory across children, adults, and older ...

Section 1. Purpose. This order continues the reduction in the elements of the Federal bureaucracy that the President has determined are unnecessary. Sec. 2. Reducing the Scope of the Federal ...