Through breathwork, sound healing, and guided self-discovery, clients unpack what their nervous system has stored, then learn ...

This World Heart Day 2025, doctors delve into the intricate relationship between our minds and hearts, exploring how ...

BPS chartered member Dr Claire Plumbly discusses the psychological implications of working well beyond your hours on a ...

High blood pressure is generally called the “silent killer,” is one condition that demands daily care. Medications help, but ...

Millions of people go to the emergency room with chest pain and many feel disregarded and dismissed by healthcare ...

At the core of your brain’s fear processing center is the amygdala, a small, almond-shaped structure that decides how to react when you sense danger. It’s incredibly efficient, processing the threat ...

Qulipta is a prescription tablet that you take every day to help prevent migraine symptoms. You should not use Qulipta to treat a migraine episode as it’s happening. Qulipta works by blocking a ...

How do your brain and nervous system function together? Dive into this guide and unravel their complexities. Explore now for ...

Start by organizing what you need to study and look for anything that might rhyme—but make sure it all stays in order if it ...

When the world feels uncertain, science shows that small, consistent habits—like mindful breathing, movement, and acts of ...