Psychology Today

Breath and Trauma-Healing Exercises

Trauma has a significant impact on the body. It sensitizes the hypothalamic-pituitary-adrenal (HPA) axis, which is the area of the brain responsible for our body’s central stress response system. The ...
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The 9th Forum on the Human-Unit Integration Model Held: Building an Intelligent Interaction Ecosystem in the AI Era

On September 19, the 9th Forum on the Human-Unit Integration Model and the 2nd Zero-Distance Excellence Award Ceremony, co-hosted by the Business Ecosystem Alliance (BEA), Haier Group, and Gary Hamel ...
Hosted on MSN

5 Simple Exercises to Boost Brain Health Through Better Speech

Discover science-backed methods to improve verbal fluency and protect your brain from cognitive decline with expert-recommended daily exercises. Trump Considers Declaring National Emergency Millions ...
The Daily Telegraph

Exercise is not the key to weight loss – these are the five things that really work

While exercise won’t fuel dramatic weight loss, it helps in successfully maintaining a lower weight, according to Dr Hall. Research from The Biggest Loser showed that those who maintained an active ...
Variety

‘The Penguin’ Star Cristin Milioti Wrote Her Emmy Winner Speech on the Back of Her Therapy Notes: ‘Don’t Look at the Back’

Cristin Milioti won the Emmy for lead limited series actress on Sunday in recognition of her portrayal of Sofia Gigante in HBO’s “The Penguin.” This is her ...
People

Cristin Milioti Reads Her Acceptance Speech from Back of 'Therapy' Notes as She Wins Her First Emmy for The Penguin

Nominees also included Cate Blanchett ('Disclaimer'), Meghann Fahy ('Sirens'), Rashida Jones ('Black Mirror') and Michelle Williams ('Dying for Sex') Carson Blackwelder is a TV Writer/Editor at PEOPLE ...