Research from sleep laboratories confirms that as we age, sleep becomes shorter, lighter and more fragmented. By the time we ...

A group of nine former directors of the Centers for Disease Control and Prevention came together to condemn Secretary of Health and Human Services Robert F. Kennedy Jr. for his “unacceptable” tenure ...

About eight years ago I stopped using an alarm clock to wake up. Instead I use natural daylight and have figured out how much ...

Luckily, there's a variety of free online alarm clocks available for almost everyone, and we rounded up seven of the best. As ...

Neurologists caution that alarm clocks can disrupt the body's natural sleep-wake cycle, potentially leading to increased ...

Did you know how you wake up affects your health as well? If you are a heavy sleeper and someone who likes to sleep in as ...

Getting up in the morning can be a struggle at times, especially with the daylight becoming shorter. While managing to pull ourselves out of bed can require a lot of effort, trying to then get your ...

SAN DIEGO (KUSI)– The Prep Pigskin Report’s Week 3 Alarm Clock Rally goes to Patrick Henry! Copyright 2025 Nexstar Media, Inc. All rights reserved. This material ...

Retirement allows for a slower, more intentional pace of life, especially in the mornings. The author contrasts the hurried mornings of working years with the leisurely mornings of retirement. This ...

Turn your iPhone into an alarm clock, digital photo frame, or widget display with this iOS trick. Typically, your iPhone lays flat on your desk or nightstand while it's locked and charging. To see any ...

Wake up, the change-maker is calling! On Sept. 6, Uranus — Great Awakener and the planet of rebellion, innovation, chaos and shocking breakthroughs — will station retrograde in Gemini, a curious Air ...

A fire caused significant damage, including a fully collapsed roof, to a laundromat in Northeast Baltimore on Thursday, according to the Baltimore City Fire Department. The fire broke out shortly ...