New study of 5,800+ adults shows consistent high-intensity workouts dramatically slow biological aging at the cellular level.

Julianne Moore says that walking backwards is 'good for your body and brain.' HELLO! spoke with Dr. Kavin Mistry to find out ...

Five joint-friendly standing moves to build strength, power, and balance—outperforming cardio for longevity after 40.

'90s star Tiffani Thiessen proved that she is aging backwards in her latest Instagram post, which saw the Saved By the Bell actress donning a bold red blouse and blue jeans while sharing a quick food ...

Share on Pinterest It is never too late to modify our lifestyles for better health, a new study suggests. Image credit: Tatiana Maksimova/Getty Images The global population of older adults ages 60 and ...

Terri Irwin hung up her classic Australia Zoo khakis this weekend as she hit the Dancing With the Stars ballroom to support her youngest child, son Robert Irwin, as he sets his sights on the mirror ...

VIENNA — Exercise to maintain weight loss reduced atherosclerosis progression and improved cardiovascular biomarkers, while GLP-1 therapy alone didn’t, according to a randomized trial in people with ...

Scientists say power—your ability to move quickly—is one of the first fitness skills to fade with age. And it’s not as hard as you think to build it back. A leg press machine at a gym in New York.

The answer depends on your individual risk for bone fracture and the type of exercise. For most men with early prostate cancer, it’s safe to engage in light or moderate exercise. Physical activity is ...

Pima Council on Aging has launched a new program, Nosh&Know, that covers a variety of topics on aging well. On Thursday the discussion will focus on fall prevention. “The good news is that there are ...

AUSTIN, Texas--(BUSINESS WIRE)--MindWalk Holdings Corp.™ (“MindWalk,” “Company,” “we” or “us”) (Nasdaq: HYFT), a Bio-Native AI company, today ...