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Daily dose of game-like online exercises reverse 10 years of brain aging
A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by ...
16hon MSN
Julianne Moore says walking backwards is 'good for your body and brain' — what do the experts think?
Julianne Moore says that walking backwards is 'good for your body and brain.' HELLO! spoke with Dr. Kavin Mistry to find out ...
Staying active looks different for everybody, and movement at any age can really bring a lot of positive results.
Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger bones and muscles, cardiovascular fitness and stress relief, to name a few. But ...
The Optimal Aging Program at Huntsman Mental Health Institute is a specialized day treatment program designed for adults aged 50 years and older who need extra mental health support. This program ...
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