A new NDORMS study has found that a tailored exercise program for people aged 80 years and older with hip and/or knee ...

Some specific CDC-recommended light strength exercises that can incorporate functional movements include weight lifting, using resistance bands, working in a garden, bodyweight exercises like pull-ups ...

After 55, balance predicts longevity. Try these 4 simple tests to gauge your fitness and start training to age in reverse.

Five joint-friendly standing moves to build strength, power, and balance—outperforming cardio for longevity after 40.

At age 76, Vera Wang is positively glowing. The legendary fashion designer recently shared a new photo of herself on Instagram and she looks absolutely radiant in the picture. Like, drop dead gorgeous ...

Share on Pinterest It is never too late to modify our lifestyles for better health, a new study suggests. Image credit: Tatiana Maksimova/Getty Images The global population of older adults ages 60 and ...

September is Healthy Aging Month, a national observance that highlights the positive aspects of growing older and encourages adults to take charge of their health, happiness and wellbeing. With ...

It's never too late to start working on your brain health. That's according to a new study that looks at factors that affect your aging brain. One thing was clear, though: The more regularly you ...

(MENAFN- EIN Presswire) The Orlando VA Healthcare System (OVAHCS) is expanding support for aging Veterans through its newly launched Community Residential Care (CRC) Program-a long-term care housing ...