Lifestyle habits like physical activity, diet and brain exercises may help slow cognitive decline, researchers say.

Families and workers are waiting to hear whether a rule killing minimum wage and overtime protections will take effect.

New study of 5,800+ adults shows consistent high-intensity workouts dramatically slow biological aging at the cellular level.

A person who develops age-related diseases earlier in life, or has other biological changes associated with aging (such as ...

Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...

A new NDORMS study has found that a tailored exercise program for people aged 80 years and older with hip and/or knee ...

A new study shows that cognitive training can increase the levels of a key chemical messenger in the brain responsible for decision-making.

As we age, staying active becomes essential to maintain strength, flexibility, and overall health. Including targeted exercises in your routine can help counteract the effects of aging and promote ...

Age is just a number. Our bodies naturally lose muscle mass as we age. However, while the aging process is a fact of life, losing strength and mobility doesn't have to be. Your life isn't over just ...

Share on Pinterest It is never too late to modify our lifestyles for better health, a new study suggests. Image credit: Tatiana Maksimova/Getty Images The global population of older adults ages 60 and ...