That doesn’t mean every runner who wants to get faster actually has the same goal. In fact, it helps when each runner is ...

Girls across metro Atlanta are lacing up their running shoes and building confidence, friendships and self-esteem through a ...

Still, the great thing about running is you’re only in competition with yourself. That’s one of the things that I really love ...

Last week, I talked about how an already active runner could set a goal to complete a marathon. Marathons are mostly cool-weather events, and if you run an early- to […] ...

Union County Kentucky Government is inviting residents and visitors to ring in the new year with fitness and community spirit ...

Hugh Kent is firmly planting his name in Guam’s running records, and four national records in 2025 was good enough to run ...

Starting with a lunchtime run and moving on to races helped this dad lose the weight that kept him from enjoying family time.

KAILUA-KONA — Runners, walkers, families and fitness enthusiasts of all ages are invited to kick off the New Year with a healthy start at the first-ever HOST Park Family Fun Runs on Saturday, Jan. 10.

Running is a popular form of exercise at any time of year, but especially in the New Year when fitness resolutions abound. If ...

SITTING at her desk, Freya Fine felt overwhelmed by all the paperwork and taxes she needed to sort through. The 28-year-old ...