Bailey Grajqevci on MSN

Master Thigh Dance: Intense Bodyweight Workout Tutorial

I’m excited to share my step-by-step guide to thigh dancing, an advanced and challenging bodyweight workout that targets your thighs, glutes, and core. In this video, I break down the essentials for ...
Mother and Baby on MSN

Fun activities for 1-year-olds you can do at home with everyday items

Discover engaging activities for 1-year-olds that spark curiosity and development. Explore fun ideas for sensory play, ...
VegOut Magazine

7 daily habits of people over 65 who still look and feel young

Walk at least 30 minutes a day, ideally in chunks around meals. Two or three times a week, add short strength sessions—push, ...
Mamamia on MSN

One detail in Victoria Beckham's new documentary confirmed what we were all suspecting.

Victoria Beckham's highly-anticipated Netflix documentary (aptly named Victoria Beckham) is finally out in the world, and it ...
VegOut Magazine

7 “safety rules” boomers ignored in childhood that would horrify parents today

The goal isn’t to raise kids who never get a scratch. It’s to raise people who know how to weigh a choice, take a smart risk, ...
PBS

Carlock Dance Hall

Boot scoot to Carlock Dance Hall near Gregory, SD. Boot scoot to Carlock Dance Hall near Gregory, SD, where on weekends folks cut rug aplenty to live rock, polka and country bands. Outside the humble ...