Want to train like an Olympian? Here's your shot! TODAY teamed up with Olympians Ashleigh Johnson, Meghan Musnicki and Adam Rippon to create an Olympic workout you can do in the comfort of your home.
Want a red-carpet glow without leaving your bathroom? The beauty routines of the stars are fascinating, as they combine cutting-edge tips, cult products and simple gestures. According to a Statista ...
Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says he also swims, meditates, journals, rubs his face with banana peel, lifts weights, submerges his face in ice water and ...
Now is a great time to make a few changes from the same old workout routine, especially if you are getting bored with it. If you're looking for something new and exciting to add to your schedule, ...
If you buy something through my links, I may earn a commission. Sometimes it can be so much easier to shop online for beauty products and get them shipped right to your door! Amazon has everything ...
I lift weights five or six times a week. Yesterday I planned to do a total of 16 sets for chest, 12 for triceps. It would take about 45 minutes (I don’t rest much between sets) and then I would jump ...
It's easy to forget about the importance of inner-peace and self-love after a breakup. The pain of losing a partner can be so intense that even acknowledging your emotions can be heart-wrenching. But ...