News

If your children are spending too much time on screens, it can cause emotional and behavioral problems and lead to more screen use, according to a new meta-analysis.
Screen time doesn't just affect mental health . It may also take a toll on physical health, according to new research focused on heart health in children and teens.
Reclaim your time from big tech with effective screen time reduction strategies for iPhone and Android, featuring steps to limit app usage and create phone-free zones.
Kids have time in the summer, but should they be watching TV? Experts weigh in on how much and what to watch, and why TV is better than an iPad.
Not all screen time is created equally. Experts explain why quality matters more than quantity and how parents can rethink their rules for devices.