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Dartmouth Health Children's is hoping to spread some insight on how to help children manage screen time and social media.
While our digital devices have many useful purposes, more studies show that excessive screentime can jeopardize a person’s mental, emotional and physical well-being.
As students begin a new school year, they're likely adjusting to new sleep schedules and less time playing games and browsing social media, but the sudden change in routine can be a shock for many.
Researchers found that adolescents who have unstructured online leisure time are learning digital media skills and can do ...