Want to start dabbling in advanced push ups? You may have seen people doing side-to-side push ups and wondered what they’re ...

Want to improve your push ups? This video teaches proper push up form using three techniques: proper tempo, proper arm ...

A trainer explains why you aren't getting better at push-ups and suggests small changes you can make the get the most out of your push.

The push-up pros said the classic exercise is a good measurement of muscular strength and endurance as one ages.

Few exercises pack the punch that push-ups do. They provide a great workout, can conveniently be done anytime and from anywhere.

Physical therapist Rachel Tavel struggled to do two push-ups at 41. After 30 days of daily push-ups, she rebuilt upper body strength and confidence with this plan.

I tried the Pete and Bobby Challenge. Here's how I did—and, more important, why challenges like this can help your particular ...