Between yard work, exercising and being in front of a computer for extended periods of time seven days a week, it’s unfortunately far too easy for me to develop stiffness and minor aches and pains in ...

Therapeutic massage helps some patients with chronic low back pain, study says. July 5, 2011— -- Massage therapy may provide more relief for patients with chronic low back pain than thought -- at ...

Lower-back pain affects nearly everyone at some point, but having it on one side may unnerve you. It could be from sitting hunched over at a desk for long periods or from sleeping weirdly, but ...

Many of the best back massagers are on sale for Cyber Week, including our best overall pick, the Snailax Shiatsu Massager. For more deals, check out our roundup of the best Black Friday deals. It’s ...

In the first study of its kind, researchers found real-world massage therapy to be an effective treatment for chronic low back pain. Niki Munk, an assistant professor of health sciences in the School ...

You can have a friend or family member give you a lower back massage, or you can give one to yourself with the proper equipment. This may help relieve short-term pain. Share on Pinterest Massage for ...