Timeless Lessons from the Bhagavad Gita In the silent corners of the mind, where thoughts multiply like wildfire, overthinking often becomes our greatest enemy. It creeps in quietly — turning ...

How do we control our own thoughts? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand the world.

Learning simple ways to think differently about yourself and your experiences can lead to greater balance and positive emotions.

Study participants who learned to block out negative thoughts were found to have "less worry, less depression, less negative affect, and greater well-being." ...

Here, 15 members of Forbes Coaches Council explain how to manage negative thoughts at work and neutralize their impact. If you’ve noticed an unhelpful internal dialogue creeping into your ...

New University of Cambridge research suggests suppressing negative thoughts may improve mental health in some people.

Here are five practical steps to control your thoughts ... Action: When a negative thought like “I can never succeed” arises, ...

Emotionally Intelligent People Use 3 Brilliant Phrases to Silence Negative Thinking, Stop Overexplaining, and Learn From Every Moment Use the power of simple frameworks to help you make better ...

With emotional distress on the rise, we must change our perspective on how we view our thoughts and emotions. Learn how to let go of the power of destructive thinking.