Timeless Lessons from the Bhagavad Gita In the silent corners of the mind, where thoughts multiply like wildfire, overthinking often becomes our greatest enemy. It creeps in quietly — turning ...

To say the least, such thinking is not only very unpleasant and a joy thief, but it can generally become self-destructive if we do not learn how to control it.

Get your mind on your team. Learn how to break free from negative thought patterns in just two seconds, rewiring your brain and reclaiming control over your mind.

With emotional distress on the rise, we must change our perspective on how we view our thoughts and emotions. Learn how to let go of the power of destructive thinking.

Here, 15 members of Forbes Coaches Council explain how to manage negative thoughts at work and neutralize their impact. If you’ve noticed an unhelpful internal dialogue creeping into your ...

Emotionally Intelligent People Use 3 Brilliant Phrases to Silence Negative Thinking, Stop Overexplaining, and Learn From Every Moment Use the power of simple frameworks to help you make better ...

Study participants who learned to block out negative thoughts were found to have "less worry, less depression, less negative affect, and greater well-being." ...

With the right strategies, you can overcome imposter syndrome and turn unhelpful thoughts into motivators.

New University of Cambridge research suggests suppressing negative thoughts may improve mental health in some people.

'I'm not gonna do this again', we often say when faced with negative feedback, adverse effects, or disappointing outcomes. Thus, we attempt to learn from such negative experiences.