If, like me, you're trying to cut down on doomscrolling social media apps, your iPhone already has some tools you can use to help curb your habit. Here's how I'm planning on using my iPhone's ...

Focus mode is a new setting that was released in iOS 15 and it allows for more customizable options than the previous do not disturb mode in iOS 14. You can access focus mode from your control ...

Allowing calls to ring in Focus Mode on iPhone is easy: add key contacts as “Allowed People” inside a Focus, and optionally ...

App notifications need careful balancing across Android, iOS, Windows, and of course macOS. Use notification settings and Focus modes in macOS to control how often you're interrupted.