Inner engineering is a lesser-known method to fight depression and boost mental health through various techniques.

Explore the transformative benefits of Inner Engineering. Discover how this holistic wellness program can enhance your mental, physical, and spiritual well-being.

I love that it’s so simple.” —Ilias Vinikovskyi, 34, business owner To learn more and sign up for the Inner Engineering program, visit isha.sadhguru.org.

Do you want more peace and happiness in your life? A 21-minute practice taught by Sadhguru, a worldwide leader in yoga and meditation, can bring inner peace and well-being. Sadhguru will visi… ...

Everything made sense. I’m not one for reading self-help books, so perhaps I wasn’t the best person to review Inner Engineering: A Yogi’s Guide To Joy. But to my surprise I found myself ...