Young adults who took just a one-week break from social media showed improvement in depression, anxiety and insomnia symptoms ...
Verywell Mind on MSN
Therapists Explain Why Depression and Anxiety Often Overlap—and How To Cope
Depression and anxiety commonly occur together, creating a cycle where symptoms of each condition can worsen the other. A coping “toolkit” may include therapy, lifestyle changes, and medication.
Everyday Health on MSN
How to Motivate Yourself to Exercise if Depression Is Getting in the Way
If you have depression, you probably know that exercise can do a lot of good for your symptoms. Plenty of research shows that exercise can boost mood and ease depression. But many find that their ...
Judith Joseph, MD, created the first research-backed framework for assessing high-functioning depression. Now, the psychiatrist wants Black women take charge of their happiness with it. Her upcoming ...
Christopher Rozell serves on the scientific advisory board and owns shares in Motif Neurotech, Inc. and is a listed inventor on intellectual property related to this work. He receives funding from NIH ...
Could zaps to the brain be the answer to depression when nothing else seems to work? A unique technique is showing promise when medication and therapy aren’t enough. And one South Florida man told ...
In writing about psychedelics in the 21st century, Michael Pollan started at the end. The journalist and author of “The Botany of Desire” and “The Omnivore’s Dilemma,” initially found intrigue in the ...
Incorporate other strategies. SAD lamps can be effective at tackling seasonal depression, but many people need a combination of approaches to feel better, Dr. Sit said. Pairing light therapy with ...
A North Andover police officer who was shot this week in an armed confrontation with her fellow officers had been involuntarily committed for treatment of postpartum depression in March, less than a ...
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