August 12, 2025 Conch shell blowing could provide relief for people with sleep apnea Just 15 minutes of the practice five days a week led to fewer breathing episodes during the night, a study says.

Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep apnea, though trials with more participants are needed ...

Conch shell blowing eased sleep apnea symptoms and improved sleep quality. The practice may provide a simple alternative to ...

Could blowing a conch shell help treat sleep apnoea? As a doctor working in sleep medicine, this unexpected news story ...

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep apnea, researchers in India found.

The ancient practice of blowing through a conch shell could help to reduce dangerous symptoms of obstructive sleep apnea (OSA)—offering an alternative to medication and machines.

Blowing a conch shell, an integral part of Hindu rituals offers numerous health benefits. It strengthens the respiratory system, improves mental health, and enhances overall well-being. Discover ...

A centuries-old tradition may soon find a place in modern medicine. Researchers have discovered that a simple breathing ...

The group that practiced conch-shell blowing had a 34 percent reduction in sleepiness during the day, fewer nighttime ...

People who practiced blowing through a conch shell regularly for six months experienced a reduction in their symptoms of obstructive sleep apnea (OSA), according to a small randomized controlled ...

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep apnea, researchers in India found.