The article examines the multifaceted nature of anger, its triggers, and its adverse health effects. It highlights scientific findings on how anger impacts both body and mind. Strategies such as ...

Learning how to control anger is an important skill that may save your sanity and your relationships. From exercise to mantras, here are 25 quick ways to control your anger and reclaim your serenity.

Anger is a normal emotion, but if your anger seems out of control or is affecting your relationships, you may have anger issues. Here's what you need to know about diagnosing whether you have an ...

Anger management is a way to lessen the effects that anger has on you. Anger is a normal reaction and feeling, so you can’t make it go away. But you can learn to manage it better. Anger is a ...

Anger usually comes from a place of anxiety, and means something internal needs to be addressed. Here are six easy ways for anyone to deal with their anger issues.

DEAR ABBY: I have a problem I just can’t identify. I suppose it’s a combination of a lot of issues. I live with my boyfriend and work from home. When it comes to patience about almost anything ...

Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn't get that promotion you expected or you wrangled through bad traffic and bad drivers to get ...

Americans are among the most stressed in the world, and more than 4 million have anger control problems.

Anger is an emotion we all experience. In some people, anger regularly becomes full-blown rage, which impairs thought processes and leads to irrational behavior.