Use Forbes Health's expert-backed Basal Metabolic Rate (BMR) calculator to find out how many calories your body burns in a single day while resting.

Basal metabolic rate is an estimate of the number of calories a person’s body needs to carry out basic functions. Learn more about basal metabolic rate here.

Basal metabolic rate (BMR) is how many calories you need for basic bodily functions. Here's how to calculate and increase yours and why it matters for health.

Medically reviewed by Steffini Stalos, DOMedically reviewed by Steffini Stalos, DO The basal metabolic rate (BMR) is the number of calories your body burns at rest. Even when not moving, the body ...

If one of your goals is to lose body fat, gain muscle or even maintain your weight, you should know your basal metabolic rate, or BMR.

Basal metabolic rate (BMR) is the calories your body burns at rest. Knowing your BMR can help determine how many calories you need to lose weight.

Many different factors influence metabolism, which can make it difficult to calculate accurately how many calories a person burns during sleep. However, by estimating a person’s basal metabolic ...

Our free, expert-backed TDEE calculator estimates your total daily energy expenditure. Find out how much energy your body burns over a 24-hour period here.