Plus, with countless workout tutorials available online for free, there’s plenty of home workout ideas to experiment with.

A UK fitness coach recommends a series of five movements to do at home to measure fitness levels and make it easy to track improvement over time.

Enhance strength and mobility with this at-home dumbbell workout that can build full-body fitness in just 20 minutes, twice a ...

If you're not going to the gym these days, you can exercise at home. Consumers Reports provides you with a home exercise plan and shows you how to stay fit in your living room.

This is the best beginner-friendly workout kit you can buy in every category, from Aviron Strong Series rower and Peloton bike to Liforme yoga mat.

Unlock the secrets of mastering calisthenics with gymnastics-inspired challenges in our latest video! Join us as we delve ...

Transform your living room into a dance floor! Explore fun, easy-to-follow, at-home dance workout routines like Zumba, hip-hop, and barre to blend fun with fitness — no equipment needed.

The spread of coronavirus has not only affected restaurants and bars, but it has also closed gyms. However, there are plenty of ways to get a (free) workout in after a day of working from home as ...

From varying your workouts to relying on virtual trainers, exercise experts share their best tips for staying safe whether you’re on a Peloton or merely doing a push-up.