Bloating at the beginning of changing your diet is common, as are other gastrointestinal issues like gas, constipation, and diarrhea. When you alter what you’re regularly eating and drinking, your ...

These popular foods could be triggering your most uncomfortable digestive issues, including bloating, gas, and acid reflux.

Wondering how to get rid of bloating? You’re in the right place, and far from alone. Because while stomach bloating may seem embarrassing—and feel uncomfortable—the condition is more common than you ...

Have you ever gotten dressed in a pair of pants that fit perfectly when you left the house, but are much too tight around the waist and uncomfortable by the time you got home from your meal? They didn ...

You know that what you eat can have a big impact on your health. And if you’re struggling with poor gut health or irritable bowel syndrome (IBS), then following an IBS diet can help alleviate symptoms ...

Dr Rajan highlights 7 fibre-rich foods that are gentler on sensitive stomachs and do not cause bloating, including carrots, bananas, potatoes, and more.

Please provide your email address to receive an email when new articles are posted on . Occasional bloating is common in most individuals, but for some, aging can contribute to an increase in gas as ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Bloating occurs when the belly feels full or swollen. Occasional bloating is a regular part of digestion and does not require treatment. Drinks ...

Leading physician Dr. Amy Shah highlights the digestive prowess of bitter greens like arugula. These greens, when consumed before meals, naturally sti ...

Gut issues can be uncomfortable and even painful. So, in addition to seeking medical or diet advice, try these four food ...

Looking in the mirror and noticing that your belly is a bit bigger than it used to be can be a real confidence blow. It can also be uncomfortable if what you’re wearing is too tight because it doesn’t ...

Feeling bloated after Thanksgiving? Expert suggests simple anti-inflammatory foods that can reset your gut within 24 hours.