A video of a Chinese man helping his son with his homework that required counting 10,000 individual grains of rice has been ridiculed on mainland social media, where critics attacked their counting ...

In good news for office workers, a new study from the University of Sydney, Australia has found increasing your step count may counteract the health consequences of too much sedentary time each day.

Here's what experts say about the 10k number and how this applies to your life. Now, a new scientific analysis in The Lancet Public Health officially confirms that this lofty steps count goal isn’t ...