Do you ever find yourself saying: “Why did I do that ‘self-sabotage’ thing AGAIN?”or, “Logically I guess I'm okay, but I don't FEEL okay!" I help confused, overwhelmed individuals regain clarity and ...
Relational trauma is a term used to describe the aftermath of abuse, neglect, serious maltreatment, or abandonment within a relationship. Adults who experienced childhood relational trauma commonly ...
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