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The brain is always active, even during sleep. However, certain activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This ...
Forget protein shakes and six-packs—exercise might be the brain’s best friend. Research shows it helps memory, mood, and ...
When people talk about getting fit, they usually mean the body, toned arms, strong legs, a healthier heart. But the brain, ...
Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...
Training your brain with strategies to improve its ability to recall information may improve memory and delay the onset of Alzheimer's disease, according to a new study. Brain training has long been a ...
According to the World Health Organization, nearly 1 in 6 people worldwide are living with a neurological disorder. In the U.S. alone, approximately 5.8 million people have Alzheimer's disease, and 1 ...
A study reveals that running a marathon temporarily reduces myelin signals in the brain, but these recover within a few weeks ...
Game-based training improves not only the cognitive abilities of people with initial signs of developing dementia, but also ...
As life expectancy increases across the world, the challenge of keeping the brain sharp has become a central issue in public ...
Starting aerobic exercise just two months after a stroke is safe and may help protect thinking skills, according to new ...
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