The keto flu is a temporary condition that causes symptoms similar to those of influenza. It typically happens in the first days or weeks of starting the ketogenic diet and is a result of various ...

A study finds that long-term keto dieting may come with hidden metabolic costs. A recent study from the University of Utah Health, published in Science Advances, explores how the ketogenic diet affect ...

A ketogenic diet may help improve depression symptoms but the evidence regarding its potential effect on anxiety remains ...

The keto diet triggers "keto flu," but experts warn its deeper impact may be on the liver from fat accumulation to inflammation and rare cases of keto-induced liver injury.

In this product review episode of In The Kitchen With Matt, I will be reviewing the Keto Fat Bombs by MariGold. MariGold is a ...

Let’s be honest, staying true to your low-carb lifestyle can sometimes feel a little… flavor-deprived. Especially when that ...

Pizza cravings don’t have to derail your keto journey! Low-carb pizza alternatives deliver all the cheesy, saucy goodness ...

Indulge in the ultimate keto-friendly surf & turf with this delicious Keto Crab Cake Recipe! Packed with flavor and low in ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Recent research shows the benefits of a ketogenic diet for depression. This diet decreases inflammation, improves ...

The chargeback management company that reportedly aided those running the “Keto Racket” is on the hook for the bill.