Steve Hess was one of the most recognizable strength and conditioning gurus in the NBA. He was the former Director of ...

Every time you eat a meal, you’re hosting a dinner party. Your guests are the trillions of microbes that live in your gut. These hungry microbes, collectively known as your gut microbiome, directly ...

Discover what’s new in the Eat-Lancet 2.0 planetary health diet, why fewer than 1% of people follow it, and how transforming ...

Growing up, Baird stopped eating meat in part because she felt connected to animals. Her commitment grew as she learned about ...

Experts agree that when you eat matters. If your stomach is too empty before a workout, you may not have the energy to push ...

Citrus fruits come with impressive health benefits, but they may also have potential risks for some people. Find out if eating citrus fruit is right for you.

Onions provide antioxidant and anti-inflammatory compounds that may help reduce inflammation, regulate blood sugar, and improve overall health.

The Golden Globe-nominated actor and her son, Manolo Gonzalez Vergara, discuss their favourite LA restaurants, family meals ...

Lionel Richie appeared on 'Today with Jenna & Friends' to discuss his new memoir, 'Truly,' and his struggle with eating alone ...