To support someone who has anxiety, psychologists recommend active listening and avoiding invalidating their feelings or ...
15don MSN
Q&A: Three strategies can prevent anxiety from escalating into daily life disruption, expert says
Three in 5 Americans experience anxiety over world events, family safety, or financial security, according to a recent mental ...
Verywell Mind on MSN
What Psychologists Say Really Works for Social Anxiety
Eye movement desensitization and reprocessing (EMDR): Besides CBT, EMDR therapy can also be an effective tool for social anxiety, as it helps identify and work through traumatic experiences that may ...
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