As anyone who lived through the coronavirus pandemic knows, COVID-19 changed every aspect of life. From lockdowns to school closures to mask controversies and a shift to remote work, the pandemic was ...

When sleep is disrupted, the brain feels the consequences – sometimes in subtle ways that accumulate over years.

Many of us have gotten into the habit of listening to podcasts, audiobooks and other online content at increased playback speeds. For younger people, it might even be the norm. One survey of students ...

Your favorite diet soda could have a detrimental effect on your cognitive health, a new study suggests. In a Brazilian study published in the journal Neurology, participants who consumed the highest ...

Struggling with restless nights may be doing more than leaving you drained the next day, it could be making your brain ...

We often believe that thinking more will help us feel better. We rehearse conversations, replay mistakes, or plan for every possible outcome. Yet the truth is this: Small actions teach your brain it’s ...

What’s the big idea? Every moment is filled with how we’ve decided to spend our time, and that time defines us. We make value judgements (often automatically) of our options and follow similar ...

Audio Timeline Slider: Use the left or right arrow keys to decrease or increase the slider value. Developed in 2015 by researchers studying the effects of diet on brain function and cognitive decline, ...

If you value critical thinking, you may want to rethink your use of ChatGPT. As graduates proudly show off using ChatGPT for final projects, and with 89% of students admitting to using it for homework ...