The U.S. military deploys some of its most capable forces across the western Pacific, including F-35 stealth fighter jets and ...

Barksdale, the largest U.S. B-52 base, is located in House Speaker Mike Johnson's Louisiana 4th Congressional District.

People with excess body fat who also had stronger handgrip strength were less likely to develop obesity-related heart, liver ...

Several science-backed approaches can help build lean muscle, including resistance training, sleeping enough, and eating a ...

Build and keep muscle after 50 with six simple bodyweight moves—no equipment. Slow decline, boost strength, and support ...

Treasury Secretary Scott Bessent warned the ongoing government shutdown could cost the U.S. economy up to $15 billion weekly ...

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

You should eat 0.8 grams of protein per kilogram of body weight, which translates to 0.35 grams of protein per pound.

A research team affiliated with UNIST has unveiled a new type of artificial muscle that can seamlessly transition from soft ...

As we age, keeping our bodies active helps us stay healthier for longer and protects against chronic disease. We can also ...