These 7 standing ab exercises target your core without a single sit-up or crunch — and they’re great for your posture too

This standing abs routine strengthens your core, boosts posture, and lays the foundation for a stronger, more balanced body.
Fox News

Crunches by age: Here's how many you should be able to do

How many crunches can you do — and how does that stack up with others your age? That was the question posed by "FOX & Friends" on Monday, when fitness expert Joseph David challenged hosts Brian ...

A trainer says to do this 10-minute workout instead of crunches if you want to build functional core strength

Crunches are beneficial if you’re trying to target just your abdominal muscles, but if you’re looking to build functional ...
WISH-TV

Crunch Fitness brings unique total body workout experience to Indianapolis

INDIANAPOLIS (WISH) — Crunch Fitness, a gym established in 1989 in New York, is making waves in a new market with its unique approach to total body fitness and a welcoming environment. Crunch Fitness ...
Morningstar

Crunch Fitness Franchisee Fitness Ventures Announces Annual 9/11 Remembrance Stair Climb Challenge to Honor First Responders

ORLANDO, Fla., Sept. 6, 2025 /PRNewswire/ -- Fitness Ventures, one of the fastest-growing Crunch Fitness franchisees, will host its annual 9/11 Remembrance Stair Climb Challenge on Thursday, September ...