Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a ...
The spice turmeric, along with its active ingredient curcumin, may help lower blood sugar levels in individuals with type 2 ...
Be it mosambi juice, amla juice or sugarcane juice, the human body responds well to certain health drinks. These healthy forms of consumption actually improve the functioning of one’s body and it is ...
It’s that time of the year again, when the air smells like celebrations, kitchens turn into chaos and excitement, and every meal feels like a warm hug from tradition. Here are 6 everyday ingredients ...
Turmeric is a mild, yellow spice that's been used in traditional medicine for thousands of years. Now, research is backing up ...
Turmeric, widely used in cooking and traditional medicine, is often praised for its liver-supporting properties due to its ...
The medical benefits of turmeric have been well established in Indian and South Asian medicine for approximately 2,000 years.
Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...
Most of us can safely consume turmeric through our regular diet (half to one teaspoon each day). Adding turmeric to regular ...
Turmeric contains a compound called curcumin, which has anti-inflammatory, antioxidant, and antimicrobial properties for the ...
Turmeric latte is now enjoyed worldwide, not just for its flavour but also for its numerous health benefits. Dr Saurabh Sethi ...
Turmeric has many health benefits, but it may be too bitter to be consumed on its own. That's why you can make your tea a bit ...