Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you play smarter, better golf. Everyone has different feels that they use to make their swing work. For some, it’s an ...
When you use your hips in the golf swing, you have a higher probability of adding more power and hitting longer shots. Unfortunately, many amateurs often fail to have a full hip rotation as they ...
Hip tightness can affect your whole body. Simple exercises can help you move more easily. By Alyssa Ages When Ian Root was in his early 20s, he began having persistent hip pain. His construction job — ...