If you still want to enjoy deli meat here and there, Keatley recommends just being smart about the type of meat you buy.

A grocery store deli display with packaged meat and cheese - ACHPF/Shutterstock If you've ever stood paralyzed in the grocery store's meat section, trying to make a healthier choice, you're not alone.

There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new study on the connection between diet and the risk of major diseases, ...

Plant-based meats include burgers, chicken nuggets, and bacon wh ...