Certain exercises, such as stretches and rotations, can help heal herniated discs by pushing the disc away from the nerve root. Herniated discs (also called bulging discs or slipped discs) can be ...

Just curious if anyone has experienced a slipped disc. I was having some tingly sensations in my arm/neck/head area (getting an MRI tomorrow actually). My doc thinks it points to a slipped disc. I ...

According to osteopath David Vaux, exercises like glute bridges (pictured) and the plank are good core all-rounders to help prevent disc injuries - Christopher Pledger Four weeks ago, Tom Hayes, 58, ...

You can use over-the-counter (OTC) pain relievers to alleviate pain caused by headaches, muscle strains, and arthritis. A ...

Early recognition and the right approach can make a noteworthy difference in outcomes, helping individuals return to normal ...

One day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or twist your back. What gives? If this story sounds familiar, you may have a ...