Heart disease is the No. 1 killer in America, accounting for one in five deaths, according to the U.S. Centers for Disease Control and Prevention (CDC). While multiple lifestyle factors can cause ...

Magnesium is an essential mineral and electrolyte that plays a role in many bodily processes like producing energy, maintaining bone and teeth structure, regulating nerve function, and DNA replication ...

Heart health often becomes a growing concern as we age. Unlike the outward signs, your heart’s condition can remain hidden — until it speaks up in high blood pressure, cholesterol, chest pain or ...

Heart disease is the No. 1 cause of death in the U.S. Yet, according to the American Heart Association, half of Americans are unaware of this sobering statistic. The good news is that a diet filled ...

“Fiber helps slow the absorption of sugar into the bloodstream,” explains registered dietitian Maddie Pasquariello, MS, RDN.

Heart disease can be a silent killer. But with these fruits, you are far from ever getting to that point. Heart-friendly fruits you should be regularly consuming. [Freepik] Damilola Agubata Follow The ...

Key context is missing from a widely shared social media post that suggests eating “excessive” amounts of fruit can increase the risk of coronary heart disease.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Heart palpitations after eating? You’re not alone. These brief episodes of heart racing, pounding, or fluttering can happen for ...