Magnesium is an essential mineral and electrolyte that plays a role in many bodily processes like producing energy, maintaining bone and teeth structure, regulating nerve function, and DNA replication ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Heart palpitations after eating? You’re not alone. These brief episodes of heart racing, pounding, or fluttering can happen for ...

Cardiologists say you can still take steps to improve your heart health, even if your habits haven't been great until now. (Getty Images) Heart disease is the leading cause of death for men and women ...

Share on Pinterest Maintaining a healthy lifestyle is one of the best things you can do to protect your heart. using MRI scans. SeventyFour/Getty Images According to new research, unhealthy lifestyle ...

Heart disease can be a silent killer. But with these fruits, you are far from ever getting to that point. Heart-friendly fruits you should be regularly consuming. [Freepik] Damilola Agubata Follow The ...

Key context is missing from a widely shared social media post that suggests eating “excessive” amounts of fruit can increase the risk of coronary heart disease.

Recent research revealed that 60% of Americans’ daily caloric intake comes from ultra-processed foods. UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other ...