If you're regularly waking up bloated and backed up, there are some easy ways to build a more productive morning bathroom routine. "Bowel movements go in cycles for many individuals, like it's part of ...

Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...

Gastroenterologist Dr. Joseph Salhab suggests that mimicking a squatting position on the toilet can alleviate constipation. Raising your feet with a s ...

To help you get in more fiber, fluids and starch so you can poop regularly, we recommend eating more green peas. Read on to learn why these dietitians say peas are the best vegetable to help relieve ...

When constipation makes it difficult to go, it can affect your day-to-day activities as well as your overall wellbeing, Andrew Boxer, MD, gastroenterologist at Jersey City Medical Center, tells ...

Festival is joy, festival means family, and then there is the food. But festivities also tend to bring overeating and its ...

Learn how a common toilet mistake is causing constipation according to a top gastroenterologist. Find out the simple fix for ...