Distractions can lead to procrastination, mental distress and even costly missteps, but simple techniques can help you regain ...

Reporting the highest levels of engagement, 75% of baby boomers say they’re “always” or “often” engaged on the job. Gen X followed at 70%, while millennials trailed at just 62%. Roughly 27% of ...

Since the pandemic, a growing number of companies have turned to employee monitoring software to track productivity. But they're missing the real culprit behind missed deadlines or lagging sales, ...

It seems we’re all checking our phones constantly these days. But all that time spent on our phones leaves little time for anything else. We need time to think in order to come up with novel solutions ...

Be intentional about following your “why” and finding ways to remind yourself. It's also important to improve your skill set and empower, encourage or equip others to help fortify your efforts and ...

Working from home can feel like a blessing and a curse, especially when distractions seem to pop up every five minutes. Whether it’s your phone, the laundry pile, or even your own racing thoughts, ...

I’m sitting at my desk, researching an article on how to stay focused at work. As I open up a PubMed study, I realize I have 87 emails in my inbox. Then the buzzer rings — Greatist’s monthly supply of ...

My posts on productivity techniques and methods tend to resonate with readers, which makes me happy because I'm providing something genuinely helpful—but a little sad because it reflects just how ...

Life is tough, from mundane worries like ills and bills to universal concerns like existential angst and inner demons. That's why our distractions are so welcomed, embraced, even addictive. The Kobe ...