“Lose 10 inches off your waist in 10 days,” may sound like a wonderful quick solution, but if you want a little middle that will last, the only thing you should be doing quick is reading this. It’s A ...

Clothing pieces designed to cinch the midsection have been around for centuries. You've likely seen everything from rigid corsets with boning to fashion corsets with minimal structure. But recently, ...

Waist trainers are similar to corsets. Proponents say they slim the waistline and help people achieve an hourglass figure. However, they do not reduce body fat, and squeezing the waist may damage the ...

When it comes to trying to achieve a certain body type, I can honestly say I've tried tons of weight loss products. I can't even count all the different diets, fitness fads, and products I've tried to ...

Waist trainers promise to shrink your waist and even help you lose weight. But do they work, and what are the health risks of wearing one? A waist trainer is a type of tight-fitting undergarment made ...