Coping strategies for anxiety include many things, but one thing that's sure to help is indulging in some humor—which we just ...

Chances are you or someone you know has experienced anxiety. After all, according to the National Institute of Mental Health, research shows that generalized anxiety disorder (GAD) "affects 6.8 ...

This list of 15 "realistic" ways to help someone through a panic attack went viral after actress Kelsey Darragh shared her handwritten tips on Instagram. If you’re never had a panic attack, it’s ...

What are SSRIs? Understanding the drug that treats depression, anxiety Antidepressants like SSRIs can be life-saving for people struggling with depression, OCD, anxiety and other mental health ...

Anxiety, a term that’s become a buzzword in our fast-paced society, is often misunderstood and misinterpreted. It’s a complex beast that affects millions globally, causing a plethora of physical and ...

Successfully taking on responsibilities is the calling card of high functioning depression and anxiety, but meeting life’s demands does not mean the internal distress from these conditions is less ...

SIOUX FALLS, SD (KELO) — Megan Jensen and her husband found out they were pregnant with their daughter, Amelia, in the summer of 2020 after a trip to the Black Hills. “We were celebrating our fifth ...