You know what kinds of foods make for healthy meal options. But does the time of day you eat actually impact your health, too?

Are eggs actually good for weight loss? When starting a weight loss journey, one of the first things you might think about is how to build a balanced, nutritious diet to set yourself up for success.

In TODAY.com's Expert Tip of the Day, a dietitian explains why she avoid processed foods with more than a certain amount of ...

Meal timing is highly individual. Some people can't start their day without a big breakfast first thing while others prefer to eat the most food at dinnertime. Typically, most people split their daily ...

Chronic pain affects millions of Americans every day. Studies show that more adults in the United States suffer from chronic pain conditions than from heart disease, diabetes and cancer combined.

Evidence shows that eating a longevity diet can dramatically lengthen your lifespan – and the sooner you start, the more of a difference it makes ...