Dr. Nickhil Jakatdar has been working at the cutting edge of preventive health and longevity over the last 10 years with the 3 D’s – data, doctors, and dietitians – to go from being diagnosed with ...

Creamy, rich, and unbelievably easy — this coconut pudding is a must-try for anyone following a vegan or keto lifestyle. Low ...

A Harvard medical student recently went vegan as a health experiment — and the results were surprising. Plant-based diets have been heralded for their health benefits — but Nick Norwitz, 25, ...

If you’ve looked at any of the mouthwatering photos of the food at the State Fair of Texas this year, it’s pretty apparent that the focus here is not on healthy eating. But, there are plenty of keto, ...

A recent study found that a low-fat vegan diet proved more effective for weight loss than the Mediterranean diet over a ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. People often adjust their diets to keep themselves healthy—but ...

As 2019 comes to a close, we're taking a look back at the biggest health and wellness trends this year. From certain diets to specialized products, the year has brought a variety of buzzy wellness ...

The best way to figure out if a given cannabis comestible plays nice with your dietary preferences is to read the label, since all the ingredients and nutritional information will be there (along with ...

Diet plays a crucial role in brain structure, function, and our overall brain health. From physically becoming our brain cells to altering neurotransmitters, brain immunity, metabolism, and ...