Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. Hitting the ball hard (and far) requires you to have a fast swing speed. The ...

There are three ways to lose balance in the lower body.

“For every action, there is an equal and opposite reaction.” You might remember Newton’s third law of motion from your high school physics class, but what does it have to do with the golf swing? This ...

Certainly! Here's the modified video description without the link and additional text: --- Swing Your Best With These ...

The reason Rahm’s backswing is short and quick goes back to how he compensated for a birth defect. He describes it as a “club foot,” and although it was corrected in childhood through a series of ...

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

Working out at home can be difficult due to a limited amount space, little or no equipment, a lack of self-motivation, or simply because you are not sure what to do. I have been practicing martial ...

At last month's PGA Merchandise Show, I bumped into veteran tour pro Ryan Moore, who is a member of golf's mythical Straight Hitters Hall-of-Fame. The five-time PGA Tour winner has been one of the ...