Typical injuries include slips, sprains and strains, but treadmills can also cause serious burns, concussions, broken bones and even death, although the latter is rare. “There are all kinds of dangers ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

While both treadmills and Bowflex Max Trainers are great additions to any home gym, each one provides a different workout with different intensities that engage different muscle groups. Deciding ...

Walking is a wonderful way to stay active and comes with all kinds of health benefits, including less back pain and improved fitness and mental health. But what if the weather is unbearably hot or ...

When it comes to cardiovascular exercise equipment, the treadmill and stationary exercise bike are — hands down — the most popular and common. Ubiquitous in commercial gyms, fitness studios, and home ...

Walk into any gym across the world and you'll be met by a sea of elliptical machines and treadmills. If you happen to become a regular at any of those gyms, you're bound to start noticing the same ...