Autumn is one of my favorite times of the year. This is when it starts to cool off and I can begin making hearty soups and ...

Aside from being a delicious and easy-to make grain, quinoa is a nutritional powerhouse. Not only is it packed with protein and fiber, it has anti-inflammatory properties and can even help lower ...

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Quinoa has become known as a superfood. It can be found on restaurant menu items throughout the country and in supermarkets and online. This pseudo grain is actually part of the Goosefoot family along ...

Called a "superfood" for it's concentration of nutrients — it's a great source of manganese, phosphorus, magnesium, folate, and vitamin B1 — quinoa is also gluten free, packed with protein, and a ...

Making homemade dog food is one of the best ways to show your pup just how much you care. With this easy slow cooker chicken and quinoa recipe, you can whip up a wholesome meal that’ll have your dog ...

During a Saturday night Netflix and popcorn binge, I became curious. Not about my compulsion to finish a bad series in the hope that it will spontaneously improve, but about my snack, which was the ...

The newest milk substitute to hit your healthy grocery store is also incredibly easy to make yourself. Here's a step-by-step photo recipe for quinoa milk. If you haven’t started to see cartons of ...

When I cook dinners at home, I often like to enjoy leftovers for lunch the next day. It’s probably the main reason why I like to double this particular recipe, so I have a grab-and-go healthy meal ...