LONG BEACH, Calif., Sept. 16, 2025 /PRNewswire/ -- Pacific Mind Health, a leading provider of outpatient psychiatry and therapy services in California, shares the release of 5 Surprising Tricks for ...

One in three adults don’t get enough sleep – and the consequences may be deadly. Drowsy driving contributes to hundreds of deaths in the U.S. each year and tens of thousands of crashes, according to ...

I never put on a single video, since that would give YouTube's Autoplay algorithm a chance to wreak havoc. Instead I prefer a ...

Instead, opt for fiber-rich foods like bananas, oatmeal and whole grains, which may help absorb stomach acid and make it ...

Struggling to get a restful night's sleep? While many have tried cutting caffeine or sipping herbal teas, a simple solution ...

The festive rush can leave you exhausted and unfocused. These nine science-backed tips, from mindful breaks to balanced meals ...